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“You can be sober… and still be miserable.” You cannot be miserable and sober for long - it doesn't work A lot of people hear sobriety and assume it automatically equals recovery. But if you’ve been around this long enough—or lived it—you know that’s not true. Today we’re breaking down: What ‘dry drunk’ actually means The difference between being sober and being in recovery Why people relapse even after long stretches of abstinence And what real recovery actually looks like in day-to-day life This isn’t about labels. It’s about quality of life. Follow Us: JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND RECOVERY COACHING https://linktr.ee/Recoveringoutloudpod 🌐 Website: recoveringoutloud.ca 📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more) 🔗 All Links: linktr.ee/Recoveringoutloudpod 💡 Helpful Resources for Addiction & Recovery 🇨🇦 National (Canada-Wide) Resources Canadian Centre on Substance Use and Addiction (CCSA) Research, policy, and resources on substance use and addiction. Health Canada – Substance Use and Addictions Government info on prevention, treatment, and harm reduction. Canada’s Drug and Alcohol Treatment Directory Locate treatment centers across Canada. National Overdose Response Service (NORS) Peer-run hotline for safer drug use support. 📞 Call: 1-888-688-6677 🏠 Ontario-Specific Resources ConnexOntario – Mental Health & Addiction Helpline Free, confidential support for addiction and mental health. 📞 Call: 1-866-531-2600 Ontario Addiction Treatment Centres (OATC) Opioid addiction treatment (methadone, Suboxone). Ontario Harm Reduction Network Safer drug use, naloxone, and harm reduction programs. CAMH (Centre for Addiction and Mental Health) Leading hospital for addiction and mental health care. 📞 Call: 1-800-463-6273 Withdrawal Management (Detox) Services in Ontario Find detox and treatment programs. Ontario 211 – Addiction & Mental Health Services Connect to local support services. 📞 Dial: 211 🚨 Crisis & Immediate Help Overdose Prevention Hotline: 1-888-853-8542 Talk Suicide Canada: 1-833-456-4566 | Text: 45645 Good2Talk (For Students): 1-866-925-5454 💬 Join the conversation! Share your thoughts in the comments, and let’s recover out loud together. 👍 Like, subscribe, and hit the bell for new episodes every week! #AddictionRecovery #MentalHealth #RecoveringOutLoud #recovery #addiction #podcast #sober #sobriety