Скачать с ютуб Punjabi Aloo Lobia | पंजाबी आलू लोबिया | Sanjeev Kapoor Khazana в хорошем качестве

Punjabi Aloo Lobia | पंजाबी आलू लोबिया | Sanjeev Kapoor Khazana

A very authentic gravy of potatoes and black eyed peas which is highly nutritious and satisfying. PUNJABI ALOO LOBIA Ingredients 3 medium potatoes, peeled 1½ cups soaked black eyed peas (lobia) 2 tbsps oil 1 tsp cumin seeds ¼ tsp asafoetida (hing) 1 large onion, finely chopped 1 tbsp finely chopped ginger 1½ tbsps finely chopped garlic Salt to taste ½ tsp turmeric powder 1 tsp red chilli powder 2 tsps coriander powder 1 green chilli, finely chopped 1 cup fresh tomato puree 1½ tsps Tata Sampann Kitchen King Masala 8-10 garlic cloves Method 1. Heat 1 tbsp oil in a pressure cooker, add cumin seeds and let them change colour. Add asafoetida, onion and 2 tbsps water and mix well. Cook till the onion turns translucent. 2. Add ginger and garlic and sauté for 1-2 minutes. Add salt, turmeric powder, red chilli powder and coriander powder and 2 tbsps water and mix well. 3. Add green chilli and mix well. Pour tomato puree and mix. Lightly cover and cook for 4-5 minutes. 4. Meanwhile, cut potatoes in half and add into the cooker. Add soaked black eyes peas and sauté for 1-2 minutes. 5. Add Tata Sampann Kitchen King Masala and mix well. Cook for 3-5 minutes. Pour 2 ½ cups water and mix, cover and cook on low heat for 3-4 whistles and reduce the heat to low and cook for 12-15 minutes. 6. Heat remaining oil in a small non-stick pan, add garlic cloves and sauté till they turn golden brown. Switch the heat off. 7. Transfer the cooked mixture into a serving bowl. Add the golden brown garlic on top and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook :   / chefsanjeevkapoor   Twitter :   / sanjeevkapoor   #SanjeevKapoor