INVERSION TABLES CAN SAVE YOUR LIFE - TEETER HANG UPS REVIEW скачать в хорошем качестве

INVERSION TABLES CAN SAVE YOUR LIFE - TEETER HANG UPS REVIEW

Teeter Hang Ups Table Review http://bit.ly/2y2Hak1 First off, I really enjoyed using the Teeter Hang Up Table. It fixed my back after 6 months of training for the NYC Marathon. It only took about 4-5 days to feel the effects and now I can spend almost 20 minutes inverted, enjoy doing sit ups on the table, and messing around with all sorts of Teeter Hacks. The table took less than 20 minutes to set up, and it's so easy to use it's stupid. Lock your ankles in and hang upside down. The lumbar support and acupressure noodles were not useful to my needs, so I took them off and enjoy using the table without them. But if you have knots in your back or lumbar pain. These are for YOU! Always wear socks and lace-up shoes when inverting. Teeter recommends this from a safety perspective – and because the shoes and socks provide a good cushion to support your ankles as you invert. The Acupressure Nodes can actually be placed anywhere along the grooves/slits in the bed so you can target any tense muscles you might have. Always make sure to have a second person with you when you invert the first time. That way you can make sure to set it to the correct height. When set correctly, you’ll be able to get into and out of inversion with simple arm movements. Depending on your build, you might have to set it an inch taller or shorter than your actual height. Benefits: Pain Back Pain Surgery Herniated Disc Pain Sciatic Nerve Pain Cervical Spinal Stenosis Osteoarthritis Pain Scoliosis Pain Eases Fibromyalgia Symptoms Reduces Headaches Respiratory System Improves Lung Function Helps Clear Your Sinuses Breathe Easier Circulatory System Improves Circulation Improves Heart Function Alleviates Varicose Veins Digestive & Immune System Aids Digestion Improves Lymphatic System Function Boosts The Immune System Revitalizes Internal Organs Physical Fitness Improves Posture Improves Flexibility Improves Joint Health Realigns The Spine After Workouts Speeds Up Recovery After Workouts Stronger Ligaments Improves Sleep Quality Decreases Fatigue & Increases Energy Gain/Regain Height Mental Health Reduces Stress Helps Keep You Alert Depression, Mood Swings, SAD Boosts Creative Thinking Reduces PMS Symptoms Cosmetic Improves Physical Appearance Anti-Aging Effects **Teeter endorses back and joint health claims only, other benefits are based on my own experience, anecdotal evidence and other online resources