Essential For New Runners l My first half Marathon l Part 2 скачать в хорошем качестве

Essential For New Runners l My first half Marathon l Part 2

In this video i will focus on explaining the essentials every new runner needs. I'm attempting to run my official half marathon. While trying the lose the body weight. Join the journey. Run Your Pace Race Link: https://runningcalendar.co.za/events/... IG:   / runnin_dads   https://go2guydps.com/ https://go2guydps.com/?srsltid=AfmBOo... Welcome to Runnin Dads, your ultimate destination for all fathers going through the daily challenges of life while finding running as away to destress! Whether you're an experienced marathoner or just lacing up your shoes for the first time, this channel is here to inspire and guide a community of men on a running journey. Join me as i embark on a journey to run my first ever marathon, while sharing motivational stories, training plans, gear reviews, and ignite your passion for the sport. Let's run together, one step at a time, towards a healthier and more fulfilling lifestyle. Read this far? Thanks! Please like this video, SUBSCRIBE and share this channel with our fellow Running Dads. I would really appreciate it! ------------------- → FACEBOOK - / Carlo Appolis ← → INSTAGRAM - / @runnin_dads ← → TIKTOK- / @runnin_dads ← #fyp #motivation #running #fitness