Arthritis is a Metabolic Disease: Eat This Way for Joint Health скачать в хорошем качестве

Arthritis is a Metabolic Disease: Eat This Way for Joint Health

In today's show we discuss how arthritis is a metabolic disease. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-acce... Use code podcast to save 12% Thanks to VIVO for making today’s video possible. Head over to https://www.vivobarefoot.com for 20% off your order with code HIH ------------Health and Sleep Tools!---------------------- Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 ----------------------------------------Show Notes------------------------------------- 0:00 Intro 0:20 Osteoarthritis has metabolic origins. 0:30 Exercise and a low carb diet support joint health. 2:20 Exercise more, if you have arthritis. 3:50 Inflammation and body weight are involved in the breakdown of joints. 5:00 Leptin, released from fat tissue, triggers chronic inflammation. 7:05 Glucose and insulin parallel with leptin levels. 8:45 Compress your feeding window.