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[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program Iron is crucial for producing red blood cells, which transport oxygen from the lungs to the rest of your body. Common thinking is that Iron deficiency is one of the most widespread nutrient deficiencies out there. So most people believe that they to need supplement at the first sign of low blood iron levels. But that is the biggest mistake you can make. Let me explain... Health Products I Use - Mineral Hair Analysis: https://www.felixharder.net/offers/h8... Favorite Magnesium: https://rnareset.com/products/remag-l... (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX81950 (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near... (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/produ... (code FELIX10 for 10% discount) Related Videos - Copper Toxicity: • Copper Toxicity: This Mineral Is Why You H... Iron Toxicity: • Iron Overload: Why Your Low Blood Iron Is ... Timestamps - 00:00 Introduction 01:13 How Your Body Should Use Iron 02:25 How Iron Overload Happens 03:31 How Iron Supplements Make Iron Overload Worse 04:20 How To Improve Iron Metabolism