When "Healthy" Eating Becomes OBSESSIVE: Dietitian Talks About Orthorexia скачать в хорошем качестве

When "Healthy" Eating Becomes OBSESSIVE: Dietitian Talks About Orthorexia

Get your FREE journaling calendar to create peace with food and your body this year! https://bravespacenutrition.ck.page/2... Orthorexia is a common eating disorder and yet one that can slip under the radar. In this video I share with you what orthorexia is, common signs and symptoms of orthorexia, and how to spot orthorexia out in the world. TIMESTAMPS: 1:38 what is orthorexia? 2:11 signs and symptoms of orthorexia 2:58 primary driver for orthorexia behaviors 4:46 mental and physical health consequences of orthorexia 6:07 how to spot orthorexia & what to look out for 8:09 why you don't need an orthorexia diagnosis to get help ------------------------------------------ CREATING PEACE WITH FOOD & YOUR BODY: Blog: https://www.bravespacenutrition.com/blog Website: https://www.bravespacenutrition.com/ Say Hi on Social! Instagram:   / bravespacenutrition   Tik tok:   / katherinemetzelaar   The information in this video is for educative purposes only and is not medical advice. If you have concerns or questions about medications like ozempic, please consult your doctor.