STOP BEING A PICKY EATER | Subliminal Affirmations & Relaxing Music скачать в хорошем качестве

STOP BEING A PICKY EATER | Subliminal Affirmations & Relaxing Music

Stop being a picky eater with this powerful 30 minute subliminal affirmations session featuring relaxing music. Use this subliminal session to help train your subconscious mind to enjoy a variety of food and be comfortable trying new foods, tastes and textures. ­INSTRUCTIONS Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated. Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above. SUPPORT THIS CHANNEL This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2 For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for details and terms prior to making your donation. SUBLIMINAL AFFIRMATIONS (both "I" and "You" versions are used) I am a strong person. I am in complete control of my actions. I control my appetites and desires. I control what I eat and drink. I am self-disciplined enough to eat any healthy food. I enjoy a wide variety of healthy foods and beverages. I enjoy trying new foods. I try new foods on a regular basis. I eat slowly and mindfully. I savor every bite of food. I eat to fuel my body rather than entertain myself. I am easily able to eat whatever is placed in front of me. I have many foods I enjoy eating. I can eat the same or similar foods often if I need to. I rarely tire of a particular food. I am disciplined enough to eat many different foods. I easily eat even if a particular food is unappealing to me. I easily eat even if a particular food is uninteresting to me. I easily eat even if a particular food is boring to me. When I am hungry, I will eat any healthy food. My hunger is satisfied by any healthy food. I feel so much better when I let go of being picky or fussy. I feel so much better when I eat whatever is placed in front of me. I am grateful to have all the food I need. I am grateful for the abundance of food in my life. I love myself and I love my life. CREDITS Music: "Horizon Flare" Alexander Nakarada (https://freepd.com/) Licensed under Creative Commons: CCO 1.0 Universal (Public Domain) SUBSCRIBE ►Subscribe for more:    / 30minutemindset   30 Minute Mindset Copyright 2019 #30minutemindset #stopbeingapickyeater #subliminalaffirmationsrelaxingmusic