Citrus Salad with a Carrot Ginger Dressing + Real Talk on Friendship, Self-Care скачать в хорошем качестве

Citrus Salad with a Carrot Ginger Dressing + Real Talk on Friendship, Self-Care

Have you ever tasted something so good people begged to pay for the recipe? In this heartwarming episode of The Purpose-Filled Kitchen, Neena is joined by her dear friend of 31 years, Alethea Jones-Andrews, for a vibrant and healthy carrot-ginger miso dressing. But this isn’t just a cooking demo—it’s a deep, beautiful conversation about lasting friendships, self-worth, and why women must make themselves a priority. Alethea shares her journey to becoming an author and what inspired her new book, #BeThatPerson, which encourages women to find their voice, own their confidence, and embrace self-care unapologetically. You’ll walk away nourished in body and soul—and with a dressing that’ll change your salad game forever. Connect with Alethea:   / luvleestylez   Book: https://a.co/d/7YLqiOT 🕒 Recipe & Life Timestamps: (0:17) 🥕Carrot-Ginger Dressing (80g carrot, 30g fresh ginger, 36g lime juice, 14g orange juice, 20g shallot, rice vinegar, soy sauce, honey, white miso) (4:00) 👩‍🍳 What segmenting citrus really means & how to do it (6:45) 🧄 Ginger hacks, juicing tips, and fresh kitchen wisdom (10:00) 🥗 Building the perfect salad with Bibb lettuce, arugula, and color (12:00) 🧡 What this dressing represents: friendship, flavor, and faith (20:00) 📚 Alethea’s new book: #BeThatPerson—why she wrote it and what it means (23:30) 🧘‍♀️ Defining self-care and how to put yourself first without guilt (29:00) 🎯 Discipline, grace, and why walking matters more than perfection (35:00) 💪 Learning to be your own cheerleader (not just your kids’) (39:10) 💞 The power of sisterhood, showing up, and building your tribe 👉 Pre-order Alethea’s book: BeThatPerson@gmail.com Welcome to The Purpose-Filled Kitchen—where food meets friendship, and every episode reminds you to love your life and feed your soul. #PurposeFilledKitchen #BeThatPerson #FriendshipAndFaith #HealthyDressingRecipe #SelfCareJourney #NeenaPerez #CookingWithMeaning