How to Properly View Menopause (The Frightful Good Thing) скачать в хорошем качестве

How to Properly View Menopause (The Frightful Good Thing)

Introduction: When we talk about a healthy menopause for women, it's often perceived negatively. During this period,女性朋友 may experience various physical and psychological changes, such as dwindling periods until menopause and the permanent loss of fertility. I believe women in this age group and their partners wouldn't mind this. However, there are other symptoms like hot flashes, irritability, night sweats, palpitations, insomnia, anxiety, and depression that might appear individually or in combination, affecting more than half of women. As a man, if you don't understand menopause well, you might think your partner is exaggerating or acting out, which could strain your relationship. Yet, the most suffering is probably felt by the women themselves, who endure both physical and mental pressures and might even face societal and familial disdain, as many consider menopausal women abnormal and disruptive. Why do so many hold such unfriendly views towards women's menopause, even some women themselves? So today, I want to explain: Why do we all have this cognitive bias? How should we view women's menopause? How can menopausal women improve the various physical and psychological issues they face? Timeline: 0:00 Introduction 1:48 What is menopause 3:00 Why the cognitive bias towards menopause 4:45 How should we view menopause 5:12 - Natural selection 7:53 - Freer and happier 8:26 How to improve issues faced during menopause?