PCOS Diet Myths We NEED To Talk About (Everything influencers told you is a lie) скачать в хорошем качестве

PCOS Diet Myths We NEED To Talk About (Everything influencers told you is a lie)

Thanks so much Yahtzee With Buddies for sponsoring today's video! Download Yahtzee With Buddies for free now using my link here: https://app.adjust.com/11wvm3zx_11r42rmx Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what a healthy-hormone diet could look like for people with PCOS. Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Please check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-... Become an Abbey's Kitchen member to get access to perks! ⤵️    / @abbeyskitchen   A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/17304... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/32805... https://pubmed.ncbi.nlm.nih.gov/30033... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/20484... https://www.sciencedirect.com/science... https://www.pcosnutrition.com/dairy/#... https://pubmed.ncbi.nlm.nih.gov/17329... https://pubmed.ncbi.nlm.nih.gov/15945... https://pubmed.ncbi.nlm.nih.gov/17329... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/15281... https://pubmed.ncbi.nlm.nih.gov/16002... https://pubmed.ncbi.nlm.nih.gov/14522... https://pubmed.ncbi.nlm.nih.gov/23529... https://pubmed.ncbi.nlm.nih.gov/37279... https://pubmed.ncbi.nlm.nih.gov/36817... Follow me on Instagram and TikTok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey