Don't Just Eat Raw Foods... Eat This Instead скачать в хорошем качестве

Don't Just Eat Raw Foods... Eat This Instead

John from http://www.okraw.com/ visits the Ann Wigmore Natural Health Institute to learn why you shouldn't eat raw foods but eat living foods instead. In this episode, John and Kaelash Neels will share with you why it's important to eat more living foods instead of simply raw foods (as well as other types of food) You will hear a real-world example of someone transforming from a standard American diet to an ann Wigmore living foods diet and the amazing results and transformation she had. You will discover the specific differences between raw and living foods. You will find out how the same food can be considered both raw or living depending on the situation. You will learn how raw seeds be transformed into a living food. You will discover how raw cabbage can be transformed into a living food. How can a person transform raw cabbage into a living food? You will learn how a living food can be degraded into just a raw food, and how it can be transformed back into a living food in certain situations. You will learn some of the benefits of fermented foods like fermented cabbage, nut and seed cheeses, rejuvelac and more. You will discover if certain foods can be considered raw or living and how to determine for yourself which is which. You will learn why you should include more living foods in your diet, instead of raw foods. After watching this episode, you will learn why eating living foods is more important than simply eating raw foods, and how to ensure more of the food you are eating is living food instead of raw by changing a few practices in your life. For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_... Follow John on Instagram at:   / growingyourgreens   Watch 450+ OKRAW videos FREE at https://www.youtube.com/user/okraw/vi... Related Episodes: Eat Fresh Foods, not raw foods    • Don't Eat Raw Foods... Eat Fresh Foods   How to Make Energy Soup with Kaelash    • How to Make Energy Soup with Kaelash Neels...   Ann Wigmore Institute in Puerto Rico teaches living foods    • A tour of the Ann Wigmore Institute in Pue...   Fruit, Fat or Sprouted Grains with Kaelash    • Raw Foods: Fruit, Fat or Sprouted Grains a...   How to Make Saurkraut the Ann Wigmore Way    • How to Make Sauerkraut using only Cabbage ...   How to Grow Sprouts and Wheatgrass    • How to grow Wheatgrass and other Green Spr...   How to Grow Microgreens    • How to Grow a MicroGreens Vegetable Garden...   Just because it's Raw Doesn't Mean it's Healthy    • Just Because It's Raw Doesn't Mean It's He...   Top 20 Raw Food Tips I wish I knew 20 years ago when I started    • Top 20 Tips I Wish I Knew 20 Year Ago When...   Raw Falafel Recipe from Ann Wigmore Institute    • How to make Delicious  Raw Living Vegan Fa...   Learn how to grow your food at    / growingyourgreens   Learn more about the Ann Wigmore Natural Health Institute at https://annwigmore.org/ Ann Wigmore Natural Health Institute Youtube    / @annwigmorepuertorico   Ann Wigmore Institute Puerto Rico Facebook   / annwigmore