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Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Make this easy to make Quick and Easy Weight Loss Recipe at home and share your experiences with us in the comments section below. Ingredients:- ½ cup Oats 2½ cups Water 2 tbsp. Green Peas 1 Carrot, finely chopped 1 tsp. Mustard seeds 1 tbsp. Urad Dal (White Lentil) Curry leaves 1 Green Chilli, roughly chopped ½ tsp. Asafoetida 1 tbsp. Cashew nuts 1 Onion, finely chopped ½ cup Semolina 2 tbsp. Beaten curd Salt, to taste Lemon juice Sugar (optional) ½ cup Freshly Grated Coconut (optional) Coriander leaves Method:- 1. Roast the oats until the colour changes and transfer to a plate and let it cool down to room temperature. 2. Cook green peas and carrot in boiling water and keep aside. 3. Heat a pan and heat ghee in it. 4. Add mustard seeds, white lentils, curry leaves, green chilli, asafoetida, cashew nuts, onion and saute until onion softens. 5. Now add semolina and roast for a few minutes. 6. Add the roasted oats, water with cooked vegetables and keep stirring. 7. Once thick enough add beaten curd, salt, lemon juice, sugar, grated coconut and coriander leaves. Oats Upma is ready to eat! HAPPY COOKING!!! #oatsupma #healthybreakfast #rajshrifood #upmarecipe #oats #quickrecipe #food #quickrecipe #anybodycancookwithrajshrifood Try Our Other Healthy Breakfast Recipes 👇 1. Sprouts Poha - • Quick & Healthy Sprouts Poha Recipe | High... 2. Vegetable Idli - • Instant Vegetable Idli Recipe | Quick Brea... 3. Vegetable Oats Uttapam - • Healthy Vegetable Oats Uttapam Recipe | Qu... Host: Ruchi Bharani Visit our Website for more Awesome Recipes http://rajshrifood.com/ Download the Rajshri Food App by clicking on this link:- http://bit.ly/RajshriFood_And Copyrights: Rajshri Entertainment Private Limited Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood Find us on Facebook at / rajshrifood Find us on Instagram at / rajshrifood Find us on Twitter at / rajshrifood Follow the Rajshri Food channel on WhatsApp: https://whatsapp.com/channel/0029Vb4I...