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This hummus is made simply with canned chickpeas and is a nutritious and flavorful dish that offers a balance of proteins, healthy fats, and carbohydrates. It has a smooth and creamy texture, and boasts a rich and savory flavor, featuring a harmonious blend of chickpeas, tahini, lemon juice, garlic, and olive oil. The consistency is velvety, making it a versatile dip or spread for various culinary applications. #plantbased #vegan #chickpeas #hummus #appetizer #recipes Ingredients: 1 can (15 ounces) of chickpeas (garbanzo beans), drained and rinsed 1/4 cup fresh lemon juice (about 1 large lemon) 1/4 cup well-stirred tahini 1 whole bulb of garlic roasted 2 tablespoons extra-virgin olive oil, plus more for serving 1/2 teaspoon ground cumin Salt to taste 2 to 3 tablespoons water Dash of paprika, for serving (optional) Chopped fresh parsley, for serving (optional) *********************************************************************** *Silicone Air Fryer Tray: https://www.myvegankitchens.com/shop/... ********************************************************************** LET'S ALL MEET UP IN BALI 🫶🏽 I'M HOSTING!!! *Enjoy traditional Balinese food, and make new friendships that will last a lifetime. Come Experience BALI WITH ME 🇮🇩 😆 *Trip Dates: 4/12 - 4/18 2024✈️ Learn More 👇🏽 https://trovatrip.com/trip/asia/bali/... *Check out my Amazon Store Front for all my "Kitchen Faves": https://www.amazon.com/shop/myveganki... Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/... My Cookbook: https://www.myvegankitchens.com/shop/... My Blog has more delicious plant based recipes: https://www.myvegankitchens.com/