Simon Borg-Olivier | Full interview & Guided meditation | True meaning of Yoga | 🎤 Wisdom Series скачать в хорошем качестве

Simon Borg-Olivier | Full interview & Guided meditation | True meaning of Yoga | 🎤 Wisdom Series

In this new #MeditateWithAnjaan 🎤 Wisdom series, we engage in heartfelt conversations with Healers, YogaTeachers, Meditation Guides, Gurus and other LightWorkers. We also meditate to reach the #MillionMeditators goal. (Anjaan's journey to meditate with a Million People) ---------------------- VIDEO Timings Index 02:00 - Yoga and Meditation are One 02:13 - What is Meditation? and how does it relate to Yoga 05:37 - The 5 things that your practice has to be 06:31 - Psychadelics and their relation to meditation 12:04 - On reducing the heart rate and even stopping the heart! 15:00 - Dont attempt what you are not ready for 19:24 - What is NOT Yoga 21:36 - How to get strong without feeling tensed... how to get flexible without feeling stretched... 22:46 : Simon's definition of what YOGA is. 24:54 : The 5 things that STOP Yoga. ***MOST IMPORTANT MESSAGE IN THIS INTERVIEW*** 29:29 - How should Yoga be presented. 31:25 - Balance is the Key 34:00 - GUIDED Meditation with Simon Borg Olivier! 42:12 - Behind the scenes footage ---------------------------- This interview is with the renowned Yoga Teacher and creator of YogaSynergy system - Simon Borg Olivier. In this freewheeling conversation, we talk about everything from stopping the heartbeat to psychedelics. We touch upon DMT, Physiology, Hatha Yoga, scientific research, and the 5 way to have a better Yogic practice. Its a long interview but potent with knowledge and unique persectives. To know more about Simon Borg Olivier - Check https://yogasynergy.com/ & https://simonborgolivier.com/ It was a Fun, educational and informative interview - with some pathbreaking ideas. We even meditated towards the end! Enjoy! ---------------------- I have been meditating since I was 5 years old, and now have made the commitment to Meditate with a Million people - at least 1 person every day. I also promised to catalogue this journey on Social media and Youtube. Follow my journey ? ---------------------------------- Social Links. Lets get connected? Instagram :   / meditatewithanjaan   Facebook :   / meditatewithanjaan   Website : https://www.MeditateWithAnjaan.com ---------------------------------- Next Kundalini Meditation Event   / 281713412767189   ---------------------------------- Any questions or suggestions dont hestitate to leave a comment or Send me a DM on Insta or FB. ************************** SUBSCRIBE NOW to be the first to know when a new video is out. Also help support my journey? ***************************** 🎤 With Love and Gratitude Anjaan