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It’s summer tiiiiiiiime…. and the EATING is easy! Welcome back to another full day of eating video friends! We loooove to see it! In these videos I share what I’m eating and why to help give you ideas, tips and inspiration. Remember, every day (and everyone!) is different, and this is just today! 🔔 Don’t forget to like, subscribe, and hit the bell for more science-backed nutrition and mental health content from a dietitian’s perspective! Sloppy Joe Bowl Recipe + Meal Planning/Portion Size Guide: https://colleen-christensen.kit.com/9... All recipes are in my app (free 7 day trial, so snag whatcha want!): https://socieaty.app.link/QknTvyE03Fb Be sure to follow me on Instagram → / no.food.rules Don’t forget to give this video a thumbs up if you liked it! And if you’re not already subscribed to the channel be sure you do so you ya don’t miss ‘em XOXO -Colleen _____________________ This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately. This video is provided “as is,” with no representations or warranties, express or implied. Some links may be affiliate links where I earn a small commission