15 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment! скачать в хорошем качестве

15 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment!

Do you want to get rid of your love handles and belly fat? Then this standing workout is for you! The BEST approach to lose love handles and belly fat is with a workout that trains your obliques, lower belly, glutes, outer thighs and combine it with cardio! That's exactly what we are doing in this standing only workout! Did you do this workout? Comment below! I recommend you do to this short workout daily for 2 weeks to see amazing results! ⭐️ My fitness program BUILD & BURN: https://train.fit-with-sally.com/prod... 🗓 FREE 30 Day Workout Plan: https://bit.ly/fitwithsally-freeworko... 🍎 Meal Plan and Recipe Guide: https://train.fit-with-sally.com/prod... 🙋🏼 Follow me on Instagram:   / fit.with.sally   00:00 Intro 00:36 Side Crunch 02:00 Sumo Squat Rotation 02:40 Curtsy + Leg Lift 04:00 Oblique Crunch 05:20 Squat Kick 05:59 Push Away 06:40 Forward Crunch 07:20 Sumo Side Crunch 08:00 Knee Repeater 09:20 Side Punch + Rotation 10:00 Windmill 10:40 Chopper 12:00 Side Bend 13:20 Squat Side Crunch _________________________ DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.