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⏳ Do you ever say “I’ll do it later”… and then later becomes never? In this episode of English Time with John & Sarah, you’ll learn Time Management English through a fun, slow, and clear American English conversation—perfect for beginners and intermediate learners who want to improve speaking, listening, vocabulary, and natural daily phrases. 🎧 This is not a boring grammar lecture. Instead, you’ll learn English the real way: by listening to a natural dialogue, repeating useful sentences, and practicing like a native speaker—step by step. ✅ What You’ll Learn in This Episode 🎯 Topic: Time Management + Procrastination (in simple daily English) You will learn how to talk about: ⭐ Procrastination (putting things off) ⭐ Distractions (phone, social media, random videos) ⭐ Focus and productivity (busy vs productive) ⭐ Planning your day (priorities, schedules, time blocks) ⭐ Healthy breaks (recharge, avoid burnout) ⭐ Boundaries (saying “no” to protect your time) 🗣️ Key English Phrases You’ll Hear (and Use) These are real, common phrases you can use immediately in daily life: ✅ I lost track of time. ✅ I need to get back on track. ✅ I keep putting it off. ✅ I got sucked in (to social media/videos). ✅ I got distracted. ✅ I’ll block off an hour. ✅ I’m busy, but not productive. ✅ I’m procrastinating. ✅ I need to focus / I need to lock in. ✅ I’ll take a short break and then get back to it. 💡 You won’t just understand them—you’ll practice them in context with John & Sarah. 🎓 Who Is This Episode For? This episode is perfect if you want: ✅ English conversation practice for beginners ✅ Easy, slow, clear American English listening practice ✅ More confidence in English speaking ✅ Natural daily English phrases you can use at work, school, or in real conversations ✅ A fun podcast-style lesson that doesn’t feel like studying 🔥 How to Practice (Shadowing Method) Want faster speaking improvement? Try this: 1️⃣ Listen once for understanding (no pausing) 2️⃣ Listen again and repeat every sentence out loud (Shadowing) 3️⃣ Pause and copy the pronunciation + rhythm 4️⃣ Write down 5–10 new phrases and use them today 5️⃣ Record نفسك (voice note) وقل نفس الجمل بصوتك 💬 Practice tip: Start with 5 minutes daily. Consistency beats motivation. 📌 Why This Episode Helps You Speak Naturally Most learners know many English words… but they can’t speak fluently. This episode fixes that by teaching you: ✅ simple sentence patterns ✅ real conversation flow ✅ natural American pronunciation (slow + clear) ✅ smart repetition (so you remember without memorizing) You’ll learn how native speakers actually talk about life problems—like wasting time, getting distracted, and trying to stay focused. 🔔 Subscribe for daily English conversations with John & Sarah 👍 Like the video if you want more topics like: Daily Life English, Work English, Travel English, Shopping English, Feelings in English, and Real-Life Conversations. 💬 Comment below: What is your biggest distraction today—your phone, social media, or laziness? #LearnEnglish #EnglishConversation #EnglishSpeaking #EnglishListening #EnglishForBeginners #AmericanEnglish #EnglishPodcast #DailyEnglish #EnglishPractice #TimeManagement #Procrastination #SpeakEnglish #Shadowing #FluentEnglish #ImproveYourEnglish #EnglishPhrases #ListeningPractice