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When you have a colostomic bag, it is very important to regulate motion. Otherwise the bag keeps leaking and coming out and it is very uncomfortable for you and your bag may also get distended. What you should do is diet control, proper meals divided in 5 – 6 portions, that is most important and also the kind of meals that you eat is also important. Do not eat any meal that causes gas like besan, maida, too much of toor dal, spicy foods has to be avoided. Certain foods as they go to the intestine. The organism in the intestine they break the food into gas and this has to be prevented. So you manage your diet so that morning and afternoon you eat very small meals and in between you take small snacks like fruits and vegetables. Avoid too much of fiber, as too much fibers can increase the quantity of motions. So that can also be very uncomfortable for you.