Try painting to music as a way to get into a flow state, it's so much fun, like a moving meditation скачать в хорошем качестве

Try painting to music as a way to get into a flow state, it's so much fun, like a moving meditation

Hi, I’m Em Power Moore, a maker, creator and arts educator. My name is both my name and a positive sentence starter: empower more… and it’s true I love empowering more art making in others, it's a great stress release. Painting to music is a greta way to switch off and be present. Try to just respond to the music and let your instinct take over. It's best if you can not overthink your decisions- the aim is how you feel while painting, not what the final painting looks like. This is a great stress releasing activity. Can you find a creative moment today? Just for the calm of it. Subscribe to share more joy of making and follow along on my socials @empowermooreart I’m on Instagram, Facebook and TikTok as well as YouTube and I have my own website www.empowermooreart.com @empowermooreart Instagram Facebook TikTok YouTube www.empowermooreart.com