I Read 500 Studies: 10 Things I Learned about your Health скачать в хорошем качестве

I Read 500 Studies: 10 Things I Learned about your Health

JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT] Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 HEALTH AUTONOMY [COURSE] Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy JOIN THE COMMUNITY Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 EMAIL LIST 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 HIRE ME FOR CONSULTING: Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 1:00 - Weighted Vests 1:59 - Collagen Peptides 3:55 - Longevity Hormone 5:53 - Lp(a) and Heart Disease 7:33 - Omega-3s for your Heart 9:04 - C15 Fats and Cell Fragility Syndrome 13:17 - Potassium on Stroke Prevention 14:48 - The Best Blood Pressure Lowering Exercise 15:56 - Curcumin for Arthritis 16:55 - VILPA 18:20 - Main Points Videos & References Weighted Vests with Robin:    • Walking with a Weighted Vest for 30 Days -...   Weighted Vests on Metabolism:    • What Weighted Vests do to your Body: New E...   Collagen on the Joints:    • Collagen: Joint Pain Relief or Pointless S...   Collagen for Skin:    • Reversing Skin Aging with Collagen Peptide...   FGF21 and Longevity:    • The Most Potent Longevity Hormone you’ve N...   Lp(a) and Heart Disease:    • Does Lp(a) cause Heart Disease? Are there ...   Omega-3s on the Heart:    • Your Heart on Fish Oil - Many Studies Later.   Omega-3 Mechanisms:    • The Multiple Mechanisms Fish Oil affects y...   Omega-3s and Atrial Fibrillation:    • Why Omega-3 Supplements cause Heart Proble...   C15 Fats Analysis:    • C15 Fats: What No One is Telling You [7 St...   C15 vs Omega-3s:    • C15 Fats: Better than Omega-3s? Scientist ...   Potassium on Stroke Prevention:    • Re-Balancing One Essential Nutrient to Pro...   Potassium Mechanisms:    • Potassium’s Blood Pressure Effects you’ve ...   Best Blood Pressure Exercise:    • The Best Exercise for Lowering Blood Press...   Wall Squat Mechanism:    • Why is this the BEST Exercise for Lowering...   Curcumin for Arthritis:    • An Anti-Arthritis Super Supplement! [30 St...   VILPA:    • Doing THIS for ONE Minute could Save your ...   *******CRITIQUES, RULES, AND NOTES******* Be aware of the following rules before posting comments: Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.