Why Food Sensitivities Develop (And Why They’re Not Permanent) скачать в хорошем качестве

Why Food Sensitivities Develop (And Why They’re Not Permanent)

📰 Read the full article: https://integrateinternalmedicine.com... In the last video, we talked about the difference between food allergies, food sensitivities, and food intolerance. In this video, we explore an important next question: why food sensitivities develop in the first place. Food sensitivities usually don’t happen randomly — and they’re often not permanent. Rather than meaning a food is “bad” or that your body is broken, food sensitivities are often a signal that something else is going on, particularly within the lining of the gut. In this video, we discuss: Why food sensitivities are often related to gut barrier health The role of the immune system and intestinal permeability How infections, antibiotics, stress, and diet can contribute Why repeated exposure to the same foods can worsen reactions Why the goal is restoration, not lifelong restriction Understanding why food sensitivities develop can help shift you out of blame and confusion and toward clarity and healing. In the next video, we’ll talk about how to identify food sensitivities, including the role of the elimination diet and when testing may be helpful. --- Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared reflects general integrative and functional medicine principles and may not be appropriate for everyone. Please consult your personal healthcare provider before making changes to your diet, supplements, medications, or healthcare plan.