Wing Chun: Gan Sao Go Back, Tan Sao Go Forward скачать в хорошем качестве

Wing Chun: Gan Sao Go Back, Tan Sao Go Forward

Gan Sao Go Back, Tan Sao Go Forward. Gan Sao Go Back. Focus on evading with the triangle step going back, while chopping with your gan sao covering high and low simultaneously. Tan Sao Go Forward: Focus on closing the space with your opponent, while simultaneously attaching the attack with the tan sao and punching. For both, remember to use the turning power of your hips with the step and hands, all at the same time. Multiply your forces. Refer back to the following videos: Wing Chun: Tan Sao Punch, Gan Sao Punch https:   • Wing Chun: Tan Sao Punch, Gan Sao Punch   – to learn how to turn your horse and to do the Tan Sao Punch. Wing Chun: One Step, One Punch http:   • Wing Chun: One Step, One Punch   - to learn how to step forward and back. For more information, please visit us at www.vbwingchun.com.