MOST DELICIOUS High Protein Honey Butter Chicken Alfredo Pasta 60g Protein 🍗🍯🧀 скачать в хорошем качестве

MOST DELICIOUS High Protein Honey Butter Chicken Alfredo Pasta 60g Protein 🍗🍯🧀

High Protein Honey Butter Chicken Alfredo Pasta🍗🔥 One of the most indulgent meal preps i’ve made! The rich, sweet & savoury flavour of the chicken pairs beautifully with the light, fragrant creaminess of the pasta🤤 Macros Per Serving (5 Total) 635 Calories | 60g Protein | 55g Carbs | 18g Fat Ingredients (Makes 5) Honey Butter Chicken 1000g Raw Chicken Breast, small cubes 1.5 Tsp Salt 1.5 Tsp Chilli Flakes 2 Tsp Parsley 2 Tsp Garlic Powder 2 Tsp Onion Powder 2 Tsp Smoked Paprika 3 Tsp Olive Oil 40g Reduced Fat Butter (for cooking + glaze) 20g Honey (for all the chicken) 15g Soy Sauce (for all the chicken) 2 Tbsp Fresh Parsley, chopped • Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy • Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated Tuscan Garlic Alfredo 30g Fresh Minced Garlic 150g Sundried Tomatoes, drained & chopped 1 Tbsp Italian Herbs 1 Tsp Salt 350-375g 1% Milk (or milk of choice) 200g 50% Fat Cream Cheese 60g Grated Parmesan 2 Pieces Parmesan Rind - Optional(outer layer, adds so much flavour!) 275g Uncooked Linguine or Fettuccine Pasta Garnish with Parsley • Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute • Lower the heat then add milk, cream cheese & parmesan • Stir for 2-3 mins till slightly thickened then add cooked pasta of choice If you want all my recipes in one place, check out my Digital Cookbooks with 230+ Easy Delicious High Protein Recipes👨‍🍳❤️ . . . . #honeybutter #garlicbutter #chicken #alfredo #alfredopasta #chickenalfredo #pasta #pastarecipe #chickenrecipes #highprotein #mealprep #mealprepideas #weightloss #fitness #healthyrecipes #easyrecipes #jalalsamfit