Senior Self Defense: How to Use Wrist Locks to Escape Grabs Fast скачать в хорошем качестве

Senior Self Defense: How to Use Wrist Locks to Escape Grabs Fast

Think wrist locks don’t work? These prove otherwise! 👉🏻 Want me to help you learn the Best Self Defense Footwork? If so, Watch Here:    • The Best Footwork For Self Defense / How T...   -------------------------------------------------------------------------------------------------------------------------- Most people think wrist locks don’t work. That’s because they picture a street brawl or a sports fight. But in real self defense, especially for seniors, wrist locks are game changers. In this video, we’ll break down how transitional wrist locks—like the Cross-Hand Peel—help you quickly free yourself when grabbed. Grand Master Greg Fraser demonstrates simple, effective locks adapted for older adults. Learn: ✅ The Cross-Hand Peel and why it’s the safest go-to ✅ Same-side peels for throat grabs and hand controls ✅ How to use elbow control for leverage ✅ The secret “Tan Sao Peel” that works even when both arms are tied up These aren’t flashy fight moves—they’re realistic, pressure-tested skills built for disengagement, safety, and control. 👉 Practice these drills slowly with a partner. 👉 Subscribe for more Senior Self Defense lessons. 👉 Join our Senior Self Defense Program on Skool for full training and community support. Age is your advantage—learn to use it. --------------------------------------------------------------------------------------------------------------------------👉🏻 Want me to help you learn the Best Self Defense Footwork? If so Watch Here:    • The Best Footwork For Self Defense / How T...   VIDEOS YOU MIGHT ALSO WANT TO CHECK NEXT: COMBAT CHIN NA: Learn unique methods to train Joint Manipulation through Flow Drills. 👍 Plus - Find Joint Locks and Escapes you likely have never seen. Copy this into your browser:    • Chin Na Kung Fu: FLOW DRILL - Lock & Count...   If you Like Weapons Training: Sticks, Guns, & Knives. Be sure to put this link in your Browser:    • How To Defend Yourself When UNARMED Agains...   🛑 Attention all viewers! Are you looking for a way to support our channel and help us bring you more amazing content? If so, we have a few simple things you can do that will make a huge difference. First, show your appreciation by liking our videos, leaving a comment, or sharing them with your friends. It only takes a moment, but it means the world to us. If you want to take it further, consider subscribing to our channel and clicking the notification bell. That way, you'll always be up-to-date on our latest videos and won't miss a thing. And if you're feeling extra generous, you can support us through Super Thanks, which helps us continue producing quality content you love. But before you go, we want to remind you of the importance of safety when practicing any techniques you may learn from our channel. While we strive to provide helpful information, the content on our channel is for informational and entertainment purposes only. It is not a substitute for legal or medical advice from a professional. So take care, train safely, and always be aware of potential risks first. Thank you for your support and we look forward to continuing to bring you the best content possible. Don't forget to also check out our Facebook page "Jing Shen Kuoshu" and follow us on Instagram @JingShenKuoshu to become a part of our community. Let's grow and learn together! DISCLAIMER: Affiliate links used may earn me a small commission if you click and make a purchase but at no additional cost to you. In most cases, you will even get discounts for using my affiliate links. Thank you for your support - you rock! ❤️ As an Amazon Associate (and Influencer) I earn from qualifying purchases. EARNINGS DISCLAIMER: This video serves solely for educational purposes, aiming to provide insights based on my personal efforts and experiences. It is important to note that success in implementing the techniques and advice shared in this video cannot be guaranteed in terms of physical gains. I must emphasize that this content is not a piece of financial advice, and individual results may vary, potentially differing from the exemplary outcomes showcased. Thanks once again for supporting my channel. Greg Fraser Grand Master of Jing Shen Kuoshu (Martial Science & Functional Fitness) Email: [email protected] Text: 619-379-4265 (Please put "Self Defense" in the subject line)