The Secrets of Old Time Strength | Strongman Archaeology James Fuller скачать в хорошем качестве

The Secrets of Old Time Strength | Strongman Archaeology James Fuller

► Follow James Fuller, Strongman Archeology! ► IG:   / strongman_archaeology   & ‪@61pwcc‬ ► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com ► Lift In Very Flexible & Comfy Pants! 😃 ► https://jujimufu.com/pants Chapters: 00:00 "I Couldn't Conceive At 15 How Far I Could Go" 01:07 1st Person To Hub Lift 101lbs 02:23 "Rusty Plates I'm Training With Are Worth More Than A Car" 03:04 "There's No Show Ponies Here" 03:38 Arthur Saxon's Thoughts On Weight Plate vs Globe Barbell 05:17 Equipment Advances & The Influence On Movement 07:13 Lifts That Happen To Get Attention Because They've Been Lost To Time 08:10 Unconventional Equipment To Build Strength 09:22 What Lasts Outside & What Doesn't? 11:42 Dynamic Hub Lift Swings 12:12 Stubbornness: Just Keep Trying It Until You Get It 15:06 Critical Review & Analysis Of Skill Work 16:10 "You & The Body Is Like A Partnership" 18:06 "Middle Finger Deadlifts: 1st World Record I Ever Broke" 20:00 "If You Don't Know How Much A Lot Is..." 21:10 "When You Don't Know, You're Kinda Better Off" 23:05 "World Records Are Just Someone Else's PR" 24:05 Stop Talking About Genetics & Drugs, Just Tell Me You Don't Want To Do The Work 25:09 "Why Does He Even Bother? He'll Never Be Pro" 27:09 What If That Thing You're Crapping On, If You Actually Tried It, You Actually Loved It? 28:34 The Obvious & Not So Obvious Questions about Genetics 30:26 "You Don't Put Limits On Something You Love" 31:35 Goal: Figure Out Ways To Make Training FUN So You're Not Bored To Tears 32:57 Old Time Strongman: A Whole Universe Of these Lifts 34:19 Importance Of Language When Lifting 35:05 Best Lifts To Start Old Time Strongman 38:00 Arthur Lift 38:50 "You Have To Be A Beginner Again" 39:48 These Lifts Are Great Because They Give You So Many Clues On What You Need To Work On 41:25 What Did Arthur Saxon's Workout Look Like? 42:48 It's Hard To Get In That Mindset Today With So Many Distractions 43:47 Diet Of Old Time Strongmen 44:52 Sandow vs Saxons 46:19 Sandow's Death 47:06 What Changes Between Your 30s, 40s & 50s? 48:51 "You're Body Knows What To Do" 50:00 What Makes You Think You Want To Adapt To Strength Training Ever? 51:02 It Takes Us A While To Drop The Baggage We've Been Carrying 52:02 If You Don't Look Out For You, Who Else Is Gonna? 53:25 Stop Wasting Time Out Of Guilt & Go Find That Thing That Is Worth It To You 56:00 People Who Succeeded By Doing All The Wrong Things But They Just Loved It 56:58 "You Don't Know How Close You Are To Becoming The Best You That You Can't Even Imagine Becoming" ► FOLLOW ME ON INSTAGRAM ►   / jujimufu   ► EDITED BY ‪@TryingBrian‬ ► Instagram:   / brianistrying   #workout #fitness #strongman