MIND BLOWING views from top of Clent Hills, CYCLE RIDE DOWN National trust park скачать в хорошем качестве

MIND BLOWING views from top of Clent Hills, CYCLE RIDE DOWN National trust park

MIND BLOWING views from top of Clent Hills, CYCLE RIDE DOWN National trust park #cyclinglife #adventures #mountainbiking #travelvlog #holiday #lakes #clenthills The Clent Hills lie 10 miles south-west of Birmingham city centre in Clent, Worcestershire, England. The closest towns are Stourbridge and Halesowen, both in the West Midlands conurbation. The Clent Hills range consists of, in order from north-west to south-east: Wychbury Hill, Clent Hill, and Walton Hill. The north Worcestershire range of hills continues eastwards to include Romsley Hill, Waseley Hills and the Lickey Hills. Clent Hill is the most popular hillwalking hill in the range, although it is not often mentioned because the whole area is referred to as Clent Hills. Just under a million visitors a year are estimated to come to the hills, making them Worcestershire's most popular non-paying attraction. NATIONAL TRUST WEBSITE - CLENT HILLS https://www.nationaltrust.org.uk/visi... More adventures in Leamington    • EPIC LOCATION YOU NEED TO VISIT, Jephson G...   The easy access path from Nimmings Wood car park (Hagley Wood Lane) will be the best route if you have a pushchair or wheelchair, this path is also red sandstone (compacted gravel). The pathways are made of red sandstone and the paths can be uneven with natural trip hazards and muddy in wet weather. The extensive network of bridleways and permissive tracks are shared by walkers, horses and cyclists. The Clent Hills are a destination on the North Worcestershire Way, a 27 mile walking route running from Kinver to Major's Green. The North Worcestershire Path goes through Clent Hill and Walton Hill and connects the Waseley Hills on one side and Hagley on the other. There are also footpaths connecting local villages such as Romsley, Clent, Lower Clent and Hagley. Save the planet Twenty bicycles can be parked in the same space as one car. It takes around 5 per cent of the materials and energy used to make a car to build a bike, and a bike produces zero pollution. Bikes are efficient, too. You travel around three times as fast as walking for the same amount of energy and, taking into account the ‘fuel’ you put in your ‘engine’, you do the equivalent of 2,924 miles to the gallon. You have your weight ratio to thank: you’re about six times heavier than your bike, but a car is 20 times heavier than you. Cycling improves your sex life Being more physically active improves your vascular health, which has the knock-on effect of boosting your sex drive, according to health experts in the US. One study from Cornell University also concluded that male athletes have the sexual prowess of men two to five years younger, with physically fit females delaying the menopause by a similar amount of time. Meanwhile, research carried out at Harvard University found that men aged over 50 who cycle for at least three hours a week have a 30 per cent lower risk of impotence than those who do little exercise. Heal your heart Studies from Purdue University in the US have shown that regular cycling can cut your risk of heart disease by 50 per cent. And according to the British Heart Foundation, around 10,000 fatal heart attacks could be avoided each year if people kept themselves fitter. Cycling just 20 miles a week reduces your risk of heart disease to less than half that of those who take no exercise, it says.