Squats Part 1: Fold-Ability and Proportions скачать в хорошем качестве

Squats Part 1: Fold-Ability and Proportions

Shared content with PersonalTraining.com (    / @personaltrainingdotcom4016   ) Tom Purvis from the Resistance Training Specialist Program (RTS) shares some thoughts and mechanical realities of squatting. For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com Squat proportions model was built by Tom Purvis in 1998, which allows for manipulation of dorsiflexion range, tibia length, floor to knee length, femur length, torso length, as well as load placement at different heights & anterior and posterior placement, also metatarsal flexion/extension capabilities in order to assess influence of heel-blocking Tom Purivs CURRICULUM VITAE – HIGHLIGHTS: Keynotes Mayo Clinic Sports Medicine Symposium 2nd Biomechanics Congress, Barcelona, Spain IDEA Personal Training Summit Consultant NASA Planetary and Earth Sciences Laboratory US Air Force, Fighter Pilot Resistance Training/Testing for G-force tolerance Nautilus, Inc. Bowflex, Inc. CYBEX International Inc. Lecturer Mayo Clinic Sports Medicine Workshop Physiotherapist Conference, Derendingen, Switzerland Caribbean Sports Medicine Congress, St. John’s, Antigua Filex, Sydney Australia Fitness Training Conference, Frankenthal, Germany University of Birmingham, England Personal Training Conference, Derendingen, Switzerland EFAA, Veldhoven, The Netherlands Cybex Strength Conference, WorldTradeCenter, Tokyo, Japan Sports Medicine Presentation, Osaka, Japan Malaysian National Sports Complex, Kuala Lumpar, Malaysia Bisham Abbey National Sports Centre, Buckinghamshire, England BodyLife Fitness Convention, Frankfort, Germany Leisure Industry Week, Birmingham, England Fitness Instructor Workshop, Bangkok, Thailand Fitness Plus International Seminar, Taipei, Taiwan OU-HSC Dept. of Rehabilitation Sciences PurdueUniversity MedicalUniversity of South Carolina NASM International Certification Courses – University of Madrid, Spain; Queen Elizabeth Stadium, Hong Kong; San Jose, Costa Rica TV Host, Bowflex Infomercials 1996-2009 (over $1 billion in sales) Host, Ab Trainer Infomercial (over $100 million in sales) Host of Naturally Fit, syndicated fitness magazine show ESPN2, Gotta Sweat with Cory Everson, “You Asked it!” segment QVC, QVC – UK, HSN Awards Named one of the “Top 55 Personal Trainers in the Country” as well as “...the personal training guru who changed resistance training…” by Vogue Magazine NPC Oklahoma Bodybuilding Champion – Overall, 1985 Inventor Ankle Rocker™ – Progressive Foot and Ankle Strengthening Device 2012 Commercial Resistance Profile Modification Procedures and Devices 2002 CorePAD® – Progressive Abdominal Device® 1997 Combo Board – Progressive Fulcrum Balance Board 1991 First US manufacturer of Stability Ball 1991 Crunch Training Wheels – Beginner/Rehab Integrated Crunch Cervical Support 1995 Researcher “Bringing Closure to Closed Chains: A Decade-long Multi-disciplinary Examination and Exposé of Engineering Misapplied to Exercise” Suspension Strength Training Sciences, Procedures, & Progressions 1998