How to use Drop Set Pins скачать в хорошем качестве

How to use Drop Set Pins

This video goes through how to use the drop set pins from Temple of Gainz. I had Yoni send me a paint pen for my leg extension/seated leg curl v2 and he also included these drop set pins as well. They are probably the same as most drop set pins you can find on amazon or anywhere else. This video shows you how to use them! Step by step: 1. Pull the spring back exposing the pin 2. Holding the spring and pin in an engaged position insert the pin into your desired weight 3. Make sure the plastic pin goes into the bottom of the other weight hole 4. You are now ready to do drop sets, once the weight stack returns to the starting position the pin will kick out My affiliates: https://pioneerfit.com/ CODE: ANDIE https://www.primefitnessusa.com/ CODE: ANDIE5 #homegym #assembly #howto #tutorialisland