5 MINS🔥 FACE LIFTING GUA SHA For Beginners! | Reduce Laugh Lines (Nasolabial Fold) & Tighten Skin скачать в хорошем качестве

5 MINS🔥 FACE LIFTING GUA SHA For Beginners! | Reduce Laugh Lines (Nasolabial Fold) & Tighten Skin

Holistic Wellness Approach: Gua Sha and traditional workouts don't just target physical appearance but also contribute to internal health, energy flow, and stress relief—all achieved naturally without chemicals or invasive methods. Mind-Body Connection: Natural techniques can benefit not just the body but also mental clarity and emotional balance. Tools: The tools you'll need are a Gua Sha tool and massage cream, massage oil or essential oil. In my opinion, any smooth stone the tool is made of should work fine, typically buffalo horn, jade or rose quartz. Other Things to Keep in Mind: -When doing the Gua Sha, the tool should be angled, not perpendicular to the skin. Scrape gently; a slight redness is enough. -After facial Gua Sha, avoid applying very cold face masks, as they can irritate the skin and easily cause sensitivity. -If you’ve exfoliated your face in the last two days, wait a week before doing facial Gua Sha. -If you are pregnant, be cautious and consult a doctor first. -Clean the Gua Sha with warm, soapy water. SUBSCRIBE AND TURN ON NOTIFICATIONS FOR NEW VIDEOS! #FaceLifting #GuaSha #NasolabialFold #LaughLines #TightenSkin #FacialMassage #AntiAging #SkinTightening #FacialExercise #BeautyTips #WrinkleReduction #SculptedFace #HealthySkin #BeginnerGuaSha #NaturalHealthyFit Medical Disclaimer: The information and exercises presented on this channel are based on traditional practices and personal experience. They are not intended to replace professional medical advice or treatment. Always consult with a healthcare provider before starting any new fitness regimen or wellness practice, especially if you have any existing health conditions. The channel will not be responsible for any damages, losses, injuries, or liabilities that result from your reliance on the information provided.