🌟 Transform Anger: Ven. Thubten Chodron Interview | Buddhism скачать в хорошем качестве

🌟 Transform Anger: Ven. Thubten Chodron Interview | Buddhism

Join us for an insightful conversation with Venerable Thubten Chodron, renowned Buddhist teacher and author of Working with Anger. In this interview, she shares practical wisdom and Buddhist perspectives on understanding, managing, and transforming anger into compassion and inner peace. 📚 About the Book: Working with Anger offers powerful tools to navigate this challenging emotion, drawing on Buddhist teachings to help you cultivate patience, mindfulness, and emotional resilience. 🔑 In This Interview, You’ll Learn: • Why anger arises and how to recognize its root causes • Practical techniques to work with anger in daily life • How mindfulness and compassion can transform your emotional responses • Key insights from Working with Anger to live with greater calm and clarity 💡 Who Should Watch? Anyone seeking to understand their emotions, improve relationships, or explore Buddhist approaches to personal growth and emotional well-being. 📖 Get the Book: Grab your copy of Working with Anger here: https://amzn.to/3TYel1f 📖 Other Resources mentioned: • Shantideva’s, The Way of the Bodhisattva https://amzn.to/4nv64iW • Lojong: Chogyam Trungpa’s, Training the Mind https://amzn.to/3IhUSWY • Lojong: Pema Chodron, The Compassion Book: Teachings for Awakening the Heart https://amzn.to/460EhRb • SEE Learning (Social, Emotional and Ethical Learning) program through Emory University https://compassion.emory.edu/see-lear... • CBCT: Cognitively-Based Compassion Training https://compassion.emory.edu/see-lear... • Non-Violent Communication by Marshall Rosenberg https://amzn.to/4nKor3M 🌐 Learn More About Venerable Thubten Chodron: Visit https://thubtenchodron.org/ 🔔 Don’t Miss Out! Subscribe for more inspiring talks on mindfulness, spirituality, and personal growth. Hit the bell 🔔 for notifications! 💬 Share Your Thoughts: How do you work with anger? Let us know in the comments