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Dr Jalal Khan is one of Australia’s leading quantum health clinicians as well as a practicing dentist. In this fascinating conversation we cover Jalal’s thoughts on the centrality of circadian biology to health, why diet-only health paradigms lack the complete picture, role of mitochondrial dysfunction and disease, pro-opiomelanocortin (POMC), melanin and much more. SUPPORT the Regenerative Health Podcast by purchasing through the following links: 🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime https://www.skool.com/dr-maxs-circadi... 🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX 🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.6... 🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0 🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/af... TIMESTAMPS 00:01:39 What is Quantum health & circadian biology? 00:07:07 How is food just a form of light? The effect of unseasonal eating on your mitochondria 00:14:00 Why carnivore and animal based diets work: reducing deuterium 00:15:45 Dr Max: Contribution of fruit to metabolic syndrome is dependent on latitude and circadian regulation 00:21:10 Invitation for practitioners to consider the context of their patients when reversing disease 00:23:35 What is deuterium? 00:29:40 Understanding mitochondrial heteroplasmy and mitochondrial dysfunction 00:35:30 Mitochondria as environmental light sensors, the need for UV light for our biology 00:45:30 The essential role of melatonin 00:49:00 Pro-opiomelanocortin (POMC) is the master regulator of energy metabolism 00:57:40 Dr Max: theme park ticket analogy of POMC and its evolutionary history 01:04:20 Melanin allows us to harvest energy from UV light 01:08:00 The incredible functions of melanin in biology 01:16:45 Reflections on the recent REGNERATE health summit, preview of upcoming Quantum Health Summit LINKS A mitochondrial bioenergetic etiology of disease by Dr Doug Wallace- https://www.ncbi.nlm.nih.gov/pmc/arti... 60 YEARS OF POMC: Regulation of feeding and energy homeostasis by α-MSH https://pubmed.ncbi.nlm.nih.gov/26939... Melanin, the Master Molecule by Arturo Solís Herrera- https://benthambooks.com/book/9781681... Jack Kruse Series on Regenerative Health Podcast • Jack Kruse Series Follow Dr Khan Dr Khan’s website: https://www.k2calibre.com/ Quantum Health Summit - https://wolkifarm.com.au/product/quan...