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It’s safe to say that everyone may have to go over some ‘speed bumps’ during one’s life, but for me, during the summer of 2013, it looked like my speed bump was a giant mountain and there was no sight of the road ahead. I was diagnosed with Bipolar Disorder in the summer 2013. The lessons I learned battling my diagnosis in my life have continuously been used for other obstacles I have faced. I have realized that these mountain-like speed bumps do not go away and can pop up for anyone. Living with bipolar disorder while having a habit to suppress any negative feelings, and powering through any situation to achieve ‘success’ has forced me to stay honest with myself in this journey we call life. Lucky for me I have been empowered by the climb and realized that others could be too. For me, having an empowered mindset is not thinking you have all the answers. It’s the very opposite. It’s knowing that you don’t have the answers and you are willing to put in the work to find them. A person with an empowered mindset can look at life’s ‘Mountains’ and know that these obstacles can be climbed regardless of the magnitude of the situation. Now, I am not a miracle worker, I am not an expert in trauma or challenges, I am not a medical professional, BUT …. I am a BELIEVER! I believe everyone has it in them to climb life’s mountains!