71st Running | 5/30/2024 | Morning Run | 7km Jogging скачать в хорошем качестве

71st Running | 5/30/2024 | Morning Run | 7km Jogging

BEGINNER RUNNING VLOG 71st Run 5 / 30 / 2024 at 5:25 AM Distance - 7.33 km Time - 41:49 Pace - 5'42"/km Speed - 10.6 kph Cadence - 179 spm Heart Rate - 148 bpm Weight - 69.7kg Height - 173 cm Age - 45 Watch - Apple Watch Ultra 2 Camera - gopro hero 8 & chest mount (chesty) Shoes - Nike ZoomX Invincible Run 3 Instagram -   / jyp_501   Strava -   / strava   Garmin Connect - RunningEveryday JYP Nike Run Club - RunningEveryday JYP 1st - 3/14/2024 at 5:48 AM | 1.28km | 7'02" | 78kg 2nd - 3/15/2024 at 6:02 AM | 2.47km | 7'02" | 77.8kg 3rd - 3/18/2024 at 5:28 AM | 2.49km | 7'38" 4th - 3/19/2024 at 5:21 AM | 2.50km | 7'23" | 75.6kg 5th - 3/20/2024 at 5:51 AM | 2.53km | 7'33" | 75.2kg 6th - 3/21/2024 at 5:51 AM | 2.64km | 7'06" | 74.2kg 7th - 3/22/2024 at 5:47 AM | 2.72km | 7'00" | 74.4kg 8th - 3/24/2024 at 5:48 AM | 2.74km | 7'13" | 75.7kg 9th - 3/25/2024 at 5:55 AM | 3.13km | 6'59" | 75.5kg 10th - 3/27/2024 at 5:43 AM | 3.07km | 6'44" | 75.5kg 11th - 3/28/2024 at 5:50 AM | 3.06km | 6'51" | 76.2kg I'm not running to live long. I run to love myself... #miraclemorning #canthurtme #motivation