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What I Eat in a Day at 37 | High Protein, Sugar-Free & Glowy Meals ✨ Lately I’ve been focusing on high protein, blood sugar-balancing meals that support my energy, hormones, and skin...and honestly, I feel so much better for it. In today’s video, I’m taking you through a full day of what I actually eat: sugar-free, high in protein, and simple enough for busy mum life. These meals are nourishing, satisfying, and make me feel like the best version of myself 🌿 This isn’t about perfection; it’s about eating in a way that supports your body and your real life. 💬 Let me know in the comments; do you aim for high protein too? Or are you on your own sugar-free journey? — ✨ WATCH NEXT: • 7 Foods I Stopped Eating Since Studying Nutrition • Foods I Cut Out as a Nutrition Student! (G... • What I Eat in a Day – Sugar-Free & Anti-Aging • Realistic What I Eat in a Day (Nutrition S... • 5 Anti-Aging Foods I Swear By • 5 Anti-Aging Foods I Swear By | Nutrition ... — 🛒 SHOP MY FAVES My go-to wellness picks, skincare & mum-life must-haves: https://www.shopltk.com/explore/Anna_... — 💬 If you found this helpful or inspiring, I’d love to hear from you in the comments! And don’t forget to LIKE, COMMENT & SUBSCRIBE 🥰 https://www.youtube.com/c/AnnaSaccone... — 📱 LET’S CONNECT TikTok: / annasaccone Instagram: / @annasaccone Facebook: / thestylediet — 📌 DISCLAIMER This video is for educational/informational purposes only. It is not intended to diagnose or treat any condition. Always consult a qualified health professional for personal medical advice. #WhatIEatInADay #HighProteinMeals #SugarFreeLiving #AntiAgingFoods #GlowFromWithin #HealthyOver30 #AnnaSaccone #WellnessJourney