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Stop waiting for the "perfect time" to start your dreams! In this English conversation practice video, Emily and Mark discuss why we procrastinate and how to start building the life you want today. 🚀 This English podcast is designed for A2-B1 level learners. You will improve your English listening skills while getting motivated to achieve your goals. Whether you want to learn a new skill, get fit, or speak fluent English, the secret is to start small. 📝 In this lesson, you will learn: Why the "perfect time" does not exist. The "Brick Method": How to build big habits with small steps. How to use the "5-Minute Rule" to beat laziness. Why action is the best cure for fear. Useful vocabulary for talking about goals and habits. 🎧 Great for: English listening practice, shadowing technique, expanding vocabulary, and daily motivation. 💡 Key Vocabulary from this Episode: Procrastination: Waiting to do something until later. Goal: Something you want to achieve. Habit: Something you do regularly. To stall: To delay or wait. Motivation: The feeling of wanting to do something. 📢 Join the Discussion! What is ONE thing you want to build in your life? Tell us in the comments below! 👇 🔔 Subscribe to English Spark US for more easy English conversations! / @englishsparkus #EnglishSparkUS #EnglishConversation #StopWaiting #Motivation #LearnEnglish #EnglishPodcast #A2English #B1English #EnglishListening #DailyEnglish #SelfImprovement