Front Choke Women Self Defense скачать в хорошем качестве

Front Choke Women Self Defense

Subscribe to our channel here - http://bit.ly/morleysubscribe Download Free Healthy Eating and Fat Loss Secrets here - http://bit.ly/weight-loss-transformation This is a very dangerous choke to get caught in against a stronger opponent. It can damage your wind pipes and kill you. In this video, we will teach you how to avoid getting choked by this front choke and escape it completely. It is important to notice that the first defense to the front choke once they grab your neck is to flex your neck. Make sure that your neck muscles are contracted so it can by you time to escape. You will need to bend at your waist as you step back so the opponent’s hands will slip from the front choke. You are rotating your upper body at the same time. Right after their grip slips, you will finish with a slap, punch, or elbow to the attackers face. Front Choke Women Self Defense Port St Lucie FL was created to keep all women that want to protect themselves in the Saint Lucie County area and the world. Please Subscribe, Like and Share these videos so I can keep making them for you. Follow me! Instagram:   / morleylifestyle   Salomé Instagram:   / salomeabeger   Facebook:   / morleycoachingtraining   GET FIT WITH ME! My personalized program - http://www.morleycoaching.com/ Morley Coaching http://bit.ly/morleysubscribe