Big SHOULDERS DAY With Monster PAUL DILLETT - THEY CALLED HIM FREAKENSTEIN скачать в хорошем качестве

Big SHOULDERS DAY With Monster PAUL DILLETT - THEY CALLED HIM FREAKENSTEIN

● Let's grow    / @nicandrovisionmotivation   ● Follow me on Instagram   / nicandro_vision_motivation   ● Follow me on Facebook https://www.fb.com/nicandrovisionmoti... ● Motivation Merch http://www.gymmotivationwear.com ● Motivation Playlist http://bit.ly/MotivationPlaylist Uncrowned Mr. Olympia   / mrolympiallc   Paul Dillett   / paul_dillett   Charles Glass   / thecharlesglass   GMV & Moc https://gmvbodybuilding.com/ - https://www.mocvideo.com/ Arnold Classic   / arnoldsports   Arnold Schwarzenegger Speech   / schwarzenegger   Rich Piana Speech   / thecharlesglass   0:00 - Shoulder Day intro 0:30 - Paul Dillett standing next to Dorian Yates 1:20 - They called him FREAKENSTEIN! 1:30 - Monster Body Transformation 1:52 - He made everybody else look small 2:14 - Paul Dillett tanding next to Ronnie Coleman 2:32 - First exercise: Dumbbell Side Lateral Raises 3:32 - Markus Ruhl talks about Paul Dillett, widest bodybuilder he has seen. 3:50 - Seated Side Lateral Raises 4:50 - Fourth place, uncrowned Mr. Olympia. 5:28 - Machine Shoulder Press 5:48 - Notorious Muscle Shirt Story 6:03 - Muscles and veins popping through his shirt 6:37 - Did someone say I had flat biceps? 6:50 - Growing larger set by set 7:25 - Reverse Grip Shoulder Presses 7:45 - Paul Dillett Standing next to Kevin Levrone 7:55 - Shoulders twice the width of the waist 8:58 - Rear Delts 9:10 - That shoulder width 10:20 - Arnold talks about Paul Dillett Posing 11:00 - I can't wait to workout! 11:16 - Barbell Upright Rows 12:13 - Insane vascularity roadmap 12:45 - Dumbbell Front Raises 13:20 - Last exercise, shrugs with Charles Glass! 14:12 - Time for shoulder day, let's grow. #WideShoulders #SmallWaist #Bodybuilding