Get Your R.A.S. Kicked & Reach For Your Goals скачать в хорошем качестве

Get Your R.A.S. Kicked & Reach For Your Goals

👉 SUBSCRIBE to my channel for more business building tips and coaching! When reaching for goals, your brain contains a very special tool – the R.A.S. In this video, I explain what exactly the R.A.S. is, what it does, and how it can help you make progress with whatever you’ve set for yourself, defining goals. R.A.S. stands for Reticular Activating System. It's a function of the brain that, among other things, is more or less the gatekeeper of information. It regulates what messages get registered deep in your conscious mind. This is a crucial function because every day we’re inundated with hundreds of thousands of messages from things we see and hear. But defining goals and having an active R.A.S. both help with filtering through those messages. This makes reaching for goals easier because you can focus on what you really need in order to make progress. Think about the last time you bought a car. What did you start seeing everywhere and on the road? That same car, right? When you set a goal, you’re programming your R.A.S. to know what to look for. You just start noticing the things that’ll be helpful in the pursuit of your goal. Your R.A.S. will block out the irrelevant, and label the helpful things as relevant for you to tune in on. And the more clear you are with defining goals, the better your R.A.S. will function, meaning you’ll be able to make progress faster. Your R.A.S. is a key ally when reaching for goals. Now that you know what it does, create a clear vision of whatever goals you have, then let your R.A.S. guide you towards it! ============= Karie Kaufmann San Diego Business Coach ActionCOACH Business Coaching + Training Center 3111 Camino del Rio N STE 101, San Diego, CA 92108 (619) 321-9262 https://www.kariekaufmann.com LinkedIn   / kariekaufmann   Facebook   / coachkarie   Instagram   / coachkariekaufmann   Stock footage provided by Videvo Video edited by: http://www.dennisleyton.com