Stop Overthinking and get a Good Night's Sleep – 2H скачать в хорошем качестве

Stop Overthinking and get a Good Night's Sleep – 2H

This music was created to help you fall into a deep, continuous, and safe sleep. The soothing frequencies of 432Hz, 528Hz, and 741Hz aid in relaxing the mind, relieving stress, and creating an ideal sound environment for deep sleep. 🌙 What you can feel while listening: • Deep and restorative sleep • Reduced stress and anxiety • Quieter and calmer mind • Feeling of security and comfort • Physical and emotional relaxation • Calm Music to Ease Anxiety Overnigh 2h 🎧 How to use: • Listen at a low or moderate volume • Use headphones or let it play in the room • Lie down comfortably and allow your mind to slow down • Ideal for listening before bed or during sleep 🌌 This music was developed to play continuously, with soft and stable sounds, without interruptions or abrupt stimuli, allowing the body to naturally enter a deep state of rest. ⚠️ Important notice: This content is not a substitute for medical treatment or professional therapy. Effects may vary from person to person. ✨ Allow yourself to rest. You are safe. Your body knows how to relax and regenerate. Nordic Calm Music offers long-form therapeutic audio experiences to support sleep, reduce anxiety, and promote deep mental rest — inspired by silence, nature, and Nordic calm. 🎵 Music & License Music used is royalty-free and permitted for use on YouTube. Source: Pixabay Music.