How to Use BMX Tricks as a Fitness Routine! No Gym Needed скачать в хорошем качестве

How to Use BMX Tricks as a Fitness Routine! No Gym Needed

One of the great things about BMX is you can get a full body workout by doing some simple tricks in repetition. On this ride I take the Eisenhower Park bike path and practice sprints and manuals to work out my cardio, legs, back and balance. Then I did some pretty basic tricks like bunny hops and tail taps to work out my upper body. It's a really fun fitness routine. I think I'm gonna do more out of the box training techniques like this. It's a fun way to stay fit or get in shape on your bike. Let me know what you think. PLAYLIST: 00:00 Intro - Sprint & Manual Session 13:48 What Is A Manual? 18:19 Riding around the lake at Eisenhower Park 24:37 Riding the Eisenhower running track 25:30 Bunny Hop Reps SUPPORT THE CONTENT: DONATE: https://givebutter.com/sugarcaynesupport MERCH: https://www.sugarcayne.com/store/ GEAR LIST (Affiliate Links): CAMERA: Insta360 X5 https://amzn.to/44lQzCs GO PRO CHEST MOUNT: https://amzn.to/3EMsUBh INSTA360 X3 HORIZONTAL MOUNT: https://amzn.to/4m2yYq0 WIRELESS MIC: DJI Mic Mini https://amzn.to/44CjBwu SUGARCAYNE.COM BIKE OF THE DAY LINKS: SUBMIT YOUR BIKE: https://www.sugarcayne.com/2020/07/ho... 2025 SUGAR CAYNE BIKE OF THE YEAR CHART: https://www.sugarcayne.com/2025/01/20... BIKE OF THE MONTH CHARTS: https://www.sugarcayne.com/bike-of-th... CURRENT BIKE OF THE DAY: https://www.sugarcayne.com/bmx/bike-o... CURRENT MOST TALKED ABOUT BIKE: https://www.sugarcayne.com/the-most-2... CURRENT MOST LIKED BIKE: https://www.sugarcayne.com/the-most-2... #BMX #fitness #exercise