Bariatric Friday : Maintaining Weight After Bariatric Surgery скачать в хорошем качестве

Bariatric Friday : Maintaining Weight After Bariatric Surgery

🔹 Welcome to Bariatric Friday, a weekly series hosted by Kemal Erkan and Dr. Isaias Irgau, exploring key topics related to health and bariatric surgery. In this session, we take a closer look at what it takes to maintain weight loss following a successful procedure, and how long-term support and lifestyle changes contribute to overall wellness. 📘 The discussion covers everything from psychological triggers and weight fluctuations to the role of daily habits, exercise, and emotional well-being. Whether you’re considering surgery or looking for strategies to stay on track post-procedure, this episode offers guidance from experienced professionals. 🎞Video Chapters 00:00 – Introduction to Bariatric Friday 01:14 – Understanding the post-surgery weight maintenance journey 05:30 – Defining long-term success in weight management 07:25 – How biology and environment contribute to weight regain 08:56 – Common post-surgery eating behaviors and how to manage them 10:28 – The importance of lifestyle preparation and support 14:38 – Managing emotional triggers and cravings 17:45 – Coping with major life events and setbacks 21:55 – Treating obesity as a chronic health condition 25:15 – Safe and effective physical activity after surgery 31:24 – Step goals, motivation, and progress tracking 35:50 – Using structured walking plans for lasting results 🧭 This episode is designed for anyone on or considering a bariatric path—offering real-world advice without judgment, and emphasizing steady, achievable progress. 📺 New episodes every Friday at 3 PM. Subscribe for updates and explore more educational sessions from UnitedTV. 📩 Got questions? Drop them in the comments, and our experts will address them in future sessions. 📍 Presented by UnitedTV and ‪@KemalErkan‬ — Subscribe to UnitedTV ► https://bit.ly/SubscribeUnitedTV __ Watch All Videos ► https://bit.ly/UnitedTVAll Watch Shorts Videos ► https://bit.ly/UnitedTVShorts Never Miss New Videos ►    / kemalerkan   CHRIAS ► https://chrias.com American Surgery Center ► https://www.americansurgery.org — Follow Us on Social Media ►   / kemalerkan   https://x.com/kemalerkanusa #UnitedTV #WeightLossSurgery #bariatricfriday #CHRIAS #AmericanSurgeryCenter #BariatricSurgery #GastricSleeveSurgery #WeightLossWebinar #BariatricSurgeryJourney