NERVE GLIDES | FLOSSING EXERCISES for OBTURATOR NERVE ENTRAPMENT скачать в хорошем качестве

NERVE GLIDES | FLOSSING EXERCISES for OBTURATOR NERVE ENTRAPMENT

These exercises release the Obturator Nerve from common points of entrapment along the entire path of the nerve. Daily performance of these movements help relieve pain, numbness and weakness due to compression or pinching of the nerve. Timestamps: 00:00 Intro 01:00 Seated Nerve Glide 04:08 Standing Nerve Glide Relevant videos: Femoral Nerve Glides:    • Nerve Glides | Flossing Exercises for FEMO...   Low Back Pain playlist: https://bit.ly/LowBackPainRelief Hip and Knee Pain playlist: https://bit.ly/HipKneePlaylist Please leave questions or comments below and I'll get back to you. Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos. *This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.