Vata Kapha Diet 🌳 Dual Dosha Food List Program in Ayurveda скачать в хорошем качестве

Vata Kapha Diet 🌳 Dual Dosha Food List Program in Ayurveda

Diet for Vata / Kapha dual dosha will bring balance to both Ayurveda doshas. The diet for Vata and Kapha dual dosha food list program will focus on what they have in common, what will bring balance to BOTH doshas. As explained, everything comes back to the foundational elements; earth, water, fire, air and ether. Kapha is made up of earth and water. Vata is made up of air and ether. What elements are missing from both doshas??? FIRE. So in our diets, someone with a VK imbalance will want to focus on eating foods with more fire elements. The elements are what make up the Ayurvedic 6 tastes. Vata and Kapha do not have any tastes in common, however they do best with tastes that contain the fire element. Pungent and sour are favored tastes simply because they are the two warmest tastes, containing the fire element and therefore will be the most balancing for VK imbalance. *It is important to note that even when working to reduce and imbalance, one must consume all 6 tastes for ultimate harmony. Thanks for tuning in!! I appreciate you all so much :) Yum Yum, Clare #1 TIP: Take 1 tsp of Chyawanprash every morning (after tongue cleaning) with warm water. SAVE 20% with code: CLAREMINDED https://piorliving.com/product/chyawa... DrTung's Natural Oral Care (BEST FLOSS EVER) + Tongue Cleaner!! Save 15% with: CLAREMINDED15 https://drtungs.com/ DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.