Weight Gain in Eating Disorder Recovery: Overshoot, Fear of Weight Gain & Body Image Struggles (Q&A) скачать в хорошем качестве

Weight Gain in Eating Disorder Recovery: Overshoot, Fear of Weight Gain & Body Image Struggles (Q&A)

Hi everyone, it’s Elisa here! 🌟 In this video, I’m answering your biggest questions about weight gain during ED recovery. We’ll dive deep into topics like: ✅ Why weight gain is necessary for recovery. ✅ What overshooting means and whether your weight will settle. ✅ How to overcome the fear of weight gain. ✅ Dealing with feeling uncomfortable in your own skin. ✅ What to do if you hate how you look after gaining weight. I know weight gain in recovery can feel overwhelming, but I’m here to guide you and help you shift your mindset. 💛 📌 Free Recovery Guide: Ready to get started on your recovery? Download my free guide to learn everything you need to focus on: https://www.followtheintuition.com/fr... 📚 My Book, BrainwashED: Learn about the science of ED recovery, mental and physical recovery, intuitive eating and more: http://followtheintuition.com/book/ 💡 Private 1:1 Coaching: Struggling with fear of weight gain or body image issues? I work 1:1 with clients to help them fully recover. Learn more here: http://followtheintuition.com/coaching 📺 Related Videos: "People will judge me if I gain weight" (Rewiring limiting beliefs):    • "People will judge me if I gain weight" (R...   💬 Let’s Connect: If this video resonated with you, leave a comment below, and let me know your biggest takeaway! Don’t forget to like this video and subscribe for more recovery tips and insights. You’ve got this! 🌟 Remember: recovery is possible, and your body is on your side. 💪 ♥ Recovery coaching: http://followtheintuition.com/coaching ♥ Recovery book: http://followtheintuition.com/book/ ♥ Online courses: https://followtheintuition.com/online... ♥ Website: http://followtheintuition.com ♥ Instagram:   / followtheintuition   ♥ Facebook:   / followtheintuition   DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions. Music by WABI SABI - pumpkin patch - https://thmatc.co/?l=F1CF681C #EatingDisorderRecovery #WeightGainInRecovery #BodyAcceptance #Overshooting #EDRecoverySupport #MentalHealthJourney #SelfLove #EatingDisorders #RecoveryJourney