Скачать с ютуб Live like a beast: an evolution based therapy against stress | Witte Hoogendijk | TEDxAUCollege в хорошем качестве

Live like a beast: an evolution based therapy against stress | Witte Hoogendijk | TEDxAUCollege

Witte Hoogendijk, who is a professor, researcher, and head of department in Psychiatry at Erasmus MC in Rotterdam, explains that our stress system is largely formed in a period in which life on the land did not exist (let alone psychological stress), and is not at all equipped to deal with the problems of our time. It is therefore no coincidence that the number of cases of insomnia, depression, and burnout shows an alarming growth. Witte will talk about his new idea of Evolution Therapy, where the mere thorough understanding of stress can serve as a body-oriented treatment for modern day stress-related diseases. Witte Hoogendijk, who is a professor, researcher, and head of department in Psychiatry at Erasmus MC in Rotterdam, explains that our stress system is largely formed in a period in which life on the land did not exist (let alone psychological stress), and is not at all equipped to deal with the problems of our time. It is therefore no coincidence that the number of cases of insomnia, depression, and burnout shows an alarming growth. Witte will talk about his new idea of Evolution Therapy, where the mere thorough understanding of stress can serve as a body-oriented treatment for modern day stress-related diseases. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx