This is Aloha Aina: My Forest Therapy Journey скачать в хорошем качестве

This is Aloha Aina: My Forest Therapy Journey

In this video, Jerome, co-founder of Sacred Space Therapy and Wellness, shares how his relationship with nature began in Hawaiʻi, and how the ʻāina taught him what it means to slow down, listen deeply, and belong to a place.​ Eventually, life circumstances led to him dealing with divorce, depression, shame, and grief. He decided to leave Hawaiʻi and traveled around the world, discovered mindfulness, and met his partner while trekking in Aotearoa (New Zealand), continuing to explore how nature could hold both joy and pain. That journey eventually led him to Hong Kong, where urban life and wild landscapes meet, and where he became a forest therapy guide.​ In this video, you’ll hear about: What Forest Therapy (forest bathing aka Shinrin Yoku) is and where it comes from The physical, psychological, and spiritual benefits of slowing down in nature How grief, shame, and depression opened a doorway into deeper connection How Aloha ʻĀina lives in Jerome's work as a certified ANFT guide in Hong Kong today​ This story is for anyone navigating life transitions, feeling disconnected, or longing to remember their place in the more‑than‑human world. If it resonates, please like, comment, and share your own experience of healing with nature.​ Mahalo nui loa for being here. Business | collaborations | Forest Therapy walks in Hong Kong: Email: sacredspacetherapyandwellness@gmail.com Instagram: @sacredspacetherapyandwellness Website: https://www.sacredspacetherapyandwell... #AlohaAina #ForestTherapy #ForestBathing #ShinrinYoku #NatureHealing #MentalHealth #GriefHealing #DivorceRecovery #FilipinoAmerican #Hawaii #Aotearoa #HongKong #Mindfulness #NatureConnection #Ecotherapy #healingjourney VC: Ken Fung | IG @wkenfung