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Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningcha... What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected] 00:00:00 - Preconceptions and Common Stereotypes 00:04:12 - 5K Training and Enjoying Running 00:08:21 - Supporting Each Other in Training 00:12:14 - Runner Stereotypes and Gel Obsessions 00:16:36 - Understanding Watch Features 00:20:37 - Running and Sports Activities 00:24:34 - World Record Attempt and European Record Breakers 00:28:53 - Good luck wishes for Edinburgh Marathon -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK - / officialrunningchannel ← → INSTAGRAM - / runningchannel ← → STRAVA - / strava ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...