Why Sleep Is So Important for Kids Growth скачать в хорошем качестве

Why Sleep Is So Important for Kids Growth

Actress Kim Fields wants to know how to deal with the quarantine sleep schedule, which she shares is out of whack in her house. Kim wants to know how important is a child’s sleep? Dr. Ian Smith shares that the older kids get, the less they need to sleep, but they still need 8-10 hours as teenagers. When kids sleep, their bodies release human growth hormone, which helps them grow. Like us on Facebook:   / thedoctors   Follow us on Twitter:   / thedoctors   Follow us on Instagram:   / thedoctorstv   About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.