How much to walk to lose weight | Walking barefoot benefits | Walking exercise скачать в хорошем качестве

How much to walk to lose weight | Walking barefoot benefits | Walking exercise

Explore the surprising benefits of walking barefoot in this video. Learn about the science behind grounding and its potential positive effects on your body and mind. Join us in discovering the joy of barefoot walking and don't forget to like, share, and subscribe for more health tips and wellness advice! 00:00 Introduction 00:25 Effects of walking barefoot on our bodies 1:05 Effects of walking barefoot on our minds 1:38 Benefits of walking barefoot 2:22 Practical tips for safe barefoot walking Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "" by clicking the link below:    / .  . Subscribe to our channels to stay updated:    / theyogainstitutehindi      / @theyogainstituteshorts1313      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]